在线一本码道高清

back to the top
Shen Shi is a good time to recuperate the bladder. Drink plenty of water and pee when you have urine

What to eat to lose weight?

The most fundamental way to lose weight is to start with controlling endocrine. In nature, many materials can help achieve endocrine balance and inhibit fat production. Therefore, as long as you know how to eat, you will not get fat. Otherwise, the "fat-making machine" in the body will continue to operate, year-round.

Suitable ingredients

2、饮食清淡,多吃五谷杂粮 3、补充鱼、肉、奶、蛋等优质蛋白质 1. Eat more fresh vegetables and fruits to ensure the need for inorganic salts and vitamins 2. Eat a light diet and eat more grains 3. Supplement fish, meat, milk, eggs and other high-quality proteins

Taboo ingredients

2、忌食含糖量较高的食物 3、忌吃饭没有节制,餐量不定 1. Avoid greasy and fried foods with high fat content 2. Avoid foods with high sugar content 3. Avoid eating without restraint and indefinite meal

Cucumber celery apple juice
静默成诗 Cucumber Celery Apple Juice 36 Comments 2853
  • 3 steps / about 5 minutes
  • Other Crafts / Sweet
Anti-cancer
Garlic vegetable
美食杰小编 Garlic Oil and Wheat Vegetables 54 Reviews 6118 Popular Foods
  • About 15 minutes
  • fry
Sanyu analgesic
Hawthorn fry
美食杰小编 Lotus Pond 65 Reviews 9389 Popular Foods
  • About 15 minutes
  • fry
Anti-cancer
Sea melon
美食杰小编 Haimi Winter Melon 51 Comments 6269 Popular Foods
  • About 15 minutes
  • fry
Slimming
Fried Vegetarian Sansi
美食杰小编 Fried Vegetarian Sansi 67 Comments 9102 Popular Food
  • About 15 minutes
  • fry
Beauty slimming
Steamed eggplant
youhaha0的厨房 Steamed Eggplant 164 Comments 10788 Popular youhaha0's Kitchen
  • 5 steps / about 5 minutes
  • Steamed / Garlic
Anti-cancer
Fried Potato Chips with Green Pepper
美食杰小编 Green Pepper Fried Potato Chips 64 Comments 6377 Popular Foods
  • About 15 minutes
  • fry
Beauty slimming
Boiled shrimp
美食杰小编 Boiled shrimp 72 Comments 7103 Popular food
  • About 15 minutes
  • cook
Boiled shrimp
美食杰小编 White Shrimp 34 Comments 5513 Popular Foods
  • About 15 minutes
  • cook
Fried yuba with pepper
柔蓝水晶 Stir-fried Beancurd with Hot Pepper 61 Reviews 9800 Popular Soft Blue Crystal
  • 6 steps / about 10 minutes
  • Fried / Home-style
Promote growth
Oatmeal pumpkin porridge
A梦思香(来自新浪微博.) Oatmeal pumpkin porridge for weight loss and stomach nourishment 35 Comments 6987 Popular A Meng Si Xiang (from Sina Weibo.)
  • 7 steps / about 30 minutes
  • Boiled / home cooking
Ice porridge
A梦思香(来自新浪微博.) Bing Porridge Cold Summer Are You Ready 31 Comments 5574 Popular A Meng Si Xiang (From Sina Weibo.)
  • 8 steps / about 30 minutes
  • Boiled / home cooking
Spleen
Hawthorn
空心菜菜子 Hawthorn candy bar 30 comments 18476
  • 7 steps / about hours
  • Boiled / sweet and sour
Hypolipidemic
Black Fungus Lily Fried with Celery
恩泽宝贝 Black Fungus Lily Fried Celery 27 Comments 63469 Popular Enze Baby
  • 6 steps / about 15 minutes
  • Fried / Salty
Clear heat
Bitter Melon Slices
18LS28xgl零落 Bitter Melon Slices 19 Comments 13353 Popularity 18LS28xgl
  • 11 steps / about 10 minutes
  • Fried / bitter flavor
Clearing away heat
Shredded bamboo shoots
18LS28xgl零落 Bamboo shoot pork 23 Comments 13129 Popularity 18LS28xgl
  • 9 steps / about 10 minutes
  • Fried / Spicy
Appetizer
Apple Juice Breakfast Oatmeal
cookingsweetie Apple Juice Breakfast Oatmeal 25 Comments 26959 Popular cookingsweetie
  • About several hours
  • Other Crafts / Sweet
Quinoa Millet Porridge
菊娜JUJU Quinoa Millet Porridge 24 Comments 35117 Popular Juna JUJU
  • 4 steps / about 30 minutes
  • Boiled / sweet
Appetizer
Asparagus with diced ham
萧丫头 Pork with Asparagus 11 Comments 12266 Popular Xiao Girl
  • 10 steps / about 10 minutes
  • Fried / Salty
Anti-cancer
Cold Fungus
涛涛妈咪的西点屋 Mixed Fungus 223 Comments 1324912 Popular Tao Tao Mommy's West Point House
  • 6 steps / about 10 minutes
  • Mix / Spicy
Physical fitness
下一页 1 2 3 4 5 ... Next
Total 175 pages, to page