在线一本码道高清

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Noon is the best time to raise your heart. It is suitable for rest. After eating, you can take a break at noon if you have the conditions.

What is good to nourish yin and kidney?

Human yin has the effect of restricting yang, and yin deficiency cannot control yang, so yang will be relatively hyperactive and appear thermal imaging. Elemental yin deficiency or chronic illness consumes yin, can show skin long, hot hands and feet, complexion flushing, five upset fever, night sweats, dry stool, short red urine, thirst like cold drinks, dry eyes, red tongue, pulse count And other symptoms.

Suitable ingredients

2、宜食性味寒凉、滋阴补虚作用的食物 3、补充适量的微量元素和维生素 1. More foods rich in minerals 2. Foods that taste cool and cold, and nourish yin and tonic deficiency 3. Add appropriate amounts of trace elements and vitamin

Taboo ingredients

2、忌油腻、煎炸食物 3、忌食热性食物 1. Avoid spicy and irritating foods 2. Avoid greasy and fried foods 3. Avoid hot foods

Cucumber celery apple juice
静默成诗 Cucumber Celery Apple Juice 36 Comments 2853
  • 3 steps / about 5 minutes
  • Other Crafts / Sweet
Anti-cancer
Chicken with color pepper
美食杰小编 Color Pepper Chicken Shred 54 Comments 7333 Popular Foods
  • About 15 minutes
  • fry
Clear heat
Wooden beard
美食杰小编 Wooden Beard Meat 80 Comments 6332 Popular Foods
  • About 30 minutes
  • fry
Promote growth
Lotus root kidney bean soup
斯佳丽 Lotus Root Kidney Bean Soup 28 Comments 4620 Popular Scarlett
  • 9 steps / about 30 minutes
  • Claypot / Salty
Hot pot meat
味谷的厨房 Hot Pot Meat 226 Reviews 7513 Scent Valley Kitchen
  • 9 steps / about 15 minutes
  • Fried / Spicy
Spicy octopus
情一诺 Spicy Octopus 35 Comments 9323 Popularity Yinuo
  • 9 steps / about 10 minutes
  • Fried / Spicy
relieve fatigue
Braised pork
elsa飞雪 Braised Pork 451 Comments 12011 Popular Elsa Blizzard
  • 10 steps / about 90 minutes
  • Simmered / Home-style
Clearing away heat
Fried pork with cucumber
度娘菜园和厨房 Cucumber Fried Meat 32 Comments 6017 Popularity Mother Garden and Kitchen
  • 7 steps / about 10 minutes
  • Fried / Salty
Anti-cancer
Braised pork
蕾拉REIRA 苕 皮 回锅肉 130 Comments 8000 Popular Leila REIRA
  • 9 steps / about 10 minutes
  • Fried / Salty
Clearing away heat
Rice cooker with three cups of duck
食尚煮易 Rice Cooker Three Cups of Duck 156 Reviews 6581 Popular Foods
  • 15 steps / about 60 minutes
  • Claypot / home flavor
Clearing away heat
Tangerine with Tangerines
一枝独秀4866 Tangerine with orange flavor 68 Comments 6601 Popularity stands out 4866
  • 10 steps / about 5 minutes
  • Fried / Sweet
Anti-Aging
Home-made hand torn cabbage
蕾拉REIRA Home-made Hand Tucked Cabbage 182 Reviews 38094 Popular Leila REIRA
  • 9 steps / about 5 minutes
  • Fried / Home-style
resistance
Assorted fried rice
一往情深洋芋蛋蛋 Assorted fried rice 52 comments 8258
  • 7 steps / about 10 minutes
  • Fried / Home-style
resistance
Braised ribs
小智 Braised Pork Ribs 30 Comments 31875
  • 8 steps / about 60 minutes
  • Roasted / Salty
Kidney
Quail Egg Braised Meat
糖小饼Halloween Quail Egg Braised Meat 24 Comments 18092 Popular Sugar Cookies
  • 8 steps / about hours
  • Stew / Savory
Brain-building
Pork Ribs with Clams
空心菜菜子 Pork Ribs Clams 15 Comments 11602
  • 5 steps / about 60 minutes
  • Fried / Salty
Kidney
Rose gelatin cream
子瑜妈妈 Rose Ejiao 69 Comments 17523 Popular Ziyu Mom
  • 12 steps / about a few days
  • Boiled / sweet
anemia
Stuffed pepper
孙朱朱 Stuffed Peppers 534 Reviews 99828 Popular Sun Zhu Zhu
  • 8 steps / about 30 minutes
  • Steamed / Salty
Clear heat
Three cups of shrimp
两餐(来自新浪微博.) Three cups of shrimp 19 Comments 10943 Popular two meals (from Sina Weibo.)
  • 8 steps / about 15 minutes
  • Fried / Home-style
resistance
Barley osmanthus porridge
肥小菇 Barley Osmanthus Porridge 8 Reviews 5381 Popular Fat Mushrooms
  • About 30 minutes
  • Boiled / sweet
Beauty
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