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The practice of cranberry steamed pork ribs

Cranberry Steamed Spare Ribs

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Meimei's Kitchen

2018-05-16 / Recipe: 2430 / Follow: 23 / Followers: 48272 2018-05-16 / People watched

" Cranberry is a small round berry with bright red skin and pulp on the vine. It can be used as fruit, has a unique sweet and sour taste, and is refreshing; it can also be used to make fruit juices and jams. Cranberries require special environmental and climatic conditions. As a result, less than 40,000 acres are produced in the world, and their production is limited and precious. They are called "North American rubies".
Cranberry is not only rich in vitamin C, but also rich in phytochemicals, including anthocyanins, proanthocyanidins, ellagic acid, etc., which has a strong antioxidant effect. Cranberry contains vitamin C, flavonoids and other antioxidants, and is rich in pectin, which can improve the beauty, improve constipation, and help toxins and excess fat in the body.
Not only that, cranberries can also effectively inhibit H. pylori. In addition, the slightly sour taste of cranberries can remove greasiness, so it is very suitable for steaming with red meat ingredients, steaming pork ribs, steaming pork belly, etc. In the daily diet, you may add more cranberries .

Materials

Excipients

The practice of cranberry steamed pork ribs

1.

All the ingredients are ready

2.

Chopped garlic and chopped cranberries

3.

Mix cranberries, minced garlic, soy sauce and old lady

4.

Rinse the ribs, drain the water, pour the prepared sauce, mix well, and marinate for 20 minutes

5.

Cut the corn into sections and wash the ribs

6.

Put in a casserole, add half a pot of water, boil, place the steamer on top of the casserole

7.

Marinated pork ribs in a steamer

8.

After the water is boiling, steam for 15 minutes on high fire

9.

Open the pan and sprinkle with coriander

10.

Fresh and fragrant, oily but not greasy steamed pork ribs are served.

Cranberry Steamed Pork Ribs

Cranberry Steamed Pork Ribs
Cranberry Steamed Pork Ribs
Cranberry Steamed Pork Ribs
Cranberry Steamed Pork Ribs

Cooking skills

1. This dish is salty and fresh, don't add too much cranberry.
2. Taro, potatoes, and other vegetables can also be placed under the ribs. Vegetables absorb the oil from the ribs and taste better. At the same time, it reduces the ribs a bit greasy.

The copyright of cranberry steamed pork ribs belongs to the author, and no one can reproduce or use the whole or any part of it without the written permission of the author.

Discussion of Cranberry Steamed Spare Ribs

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  • Sporadic

    [Free spitting] The ribs are super expensive now.

    回复 2019-12-30 12:32:12 Reply from Foodie 0
  • Baby Food

    [Questions and answers] Very tempting, healthy and delicious!

    回复 2019-12-28 16: 42: 12From Food Jie Reply 0
  • Le Er 6395

    [Questions and answers] What a great job, looks delicious

    回复 2019-12-05 17: 03: 49From Food Jie Reply 0
  • Lemon 1421

    [Free Tucao] Beauty and beauty, help to expel toxins and excess fat from the body.

    回复 2019-11-22 23: 46: 39From Foodie Reply 0
  • Seven or nine stars

    [Questions and answers] What a great job, looks delicious

    回复 2019-11-21 19:34:23 Reply from Foodie 0
  • Liang Xiaoya

    [Questions and answers] Good nutrition and delicious dishes

    回复 2019-11-12 09:59:36 Reply from Foodie 0